My three day fast: lessons from an extended fast

I fasted from food for three days last week, consuming only water for 72 hours. Here’s what I learned. I love pizza and not eating sucks. Ha! That's true, but here are some other, more meaningful lessons. Before I start, a disclaimer, I’m not a doctor. You may want to get their advice before trying … Continue reading My three day fast: lessons from an extended fast

Why I wanted to leave my marriage but didn’t

The first few years of our marriage were terrible. We fought--a lot. It was raw, ugly and unending. We both contributed to the dysfunction. Our fights were almost always around my fear of getting my heart broken and rejected, so I would reject her first to protect myself (I had a broken engagement when I … Continue reading Why I wanted to leave my marriage but didn’t