Feeling amazing one bite at a time

I love meat. I always have.  But now I’m a vegetarian. Why? It’s simple: I feel amazing. For decades, I felt terrible. Chronic pain in my back, legs, and joints plagued me.  But here’s the crazy thing, I accepted it as my fate, thinking that feeling that badly was my normal. Being tired, experiencing pain, … Continue reading Feeling amazing one bite at a time

The birthday gift I never wanted but needed

My birthday breakfast extravaganza was going just as I planned. Then with one twist, everything changed. I changed. Here’s the story. The extravaganza was going to look like this. I’d devour gluten-free chocolate chips pancakes smothered with butter and maple syrup at home with my beloved family. Then I would go out (I went alone … Continue reading The birthday gift I never wanted but needed

How I fight my cravings everyday

Saying that I love bagels, pizza, donuts, and ice cream just doesn't do it justice. I think about them all of the time, every day. I'm obsessed. I'm thinking about them right now. And I crave them, want them, yearn for them. And they seem to love me too. I can hear them calling to … Continue reading How I fight my cravings everyday