Three Ways to Improve Your Life, Even Now

You can improve your life, even in this pandemic. I’m not saying life’s ok. It’s not. We’ve lost much. Even with all of that, you can continue to grow, learn, rise. Here are three ways.    Work Better We can all work, even if you’ve lost a job. Unemployment isn’t the end of the world.…More

Grow today

Just because a pandemic is driving us all crazy doesn’t mean you can’t grow today. Try something new: Learn a new language, an unfamiliar musical instrument, paint a painting, write poetry, code, cook a strange dish, blog. Anything.  Yes, it will make you feel like you have a dunce hat on, unsure of yourself, a…More

Just survive

Thriving is great, but sometimes surviving is the best you can do. Because, you know, life gets crazy. Jobs get lost, companies go out of business, relationships break, people leave us, we get sick—pandemics happen: crazy: Those are the moments that aren’t controllable and cause us great pain. Right now, the world can feel like…More

You’re more than your social media

You’re not your social media account, the number of followers you have, or the likes your post received, or didn’t. You’re not. You’re more—much more. Don’t base your feelings about yourself on your social media stats. They don’t make you inherently better or lesser than anyone else. You’re a human—not just an avatar and collection…More

For your enjoyment

Don’t rush. Take your time. Meander. Roam. Wander. If you see others scurrying to and fro, don’t follow them. Don’t imitate. Go at you own pace. Actually, slow down. Notice what’s around you, the beauty, the aromas, the sky. Breathe in deeply and soak the world into your body; absorb it. Smile. Venture inward and…More

You can choose

You have the power to choose. Choose to love. Serve others. Adore yourself. Love the unlovable. Choose to play. Like a child, enjoy your this moment, all of the moments, see the world with wonder, glee, delight. Playfully move through the world. Choose to dance. Allow the music on the radio, in your mind, to…More

Love your life

Life’s simplest joys are best: a hug from a loved one, a kind word, a smile, the aroma of coffee right as you take the first sip, friends sharing stories and laughter, children growing, life awakening, a new day. That’s not seen simply. It takes work. See, we’re taught at a very young age that…More

You are more than worthy

You are worth infinitely more than you know. The stars, jewels, and gold cannot compare. You have the face of God. You see, the world has duped you into believing that you are your salary or your “earning potential” or your net worth. But that is not your real value. You’re worthy of dignity, respect,…More

The best thing about losing

Losing doesn’t just mean you’ve lost. For, when you lose, you gain. Whenever a friend leaves, you move away, get fired, close a business, it’s awful. We hate it. We should, because losing sucks. No one wants to have something taken from them. But what I’ve noticed is no matter what (or who) was taken…More

This mindset helps you live better

Life isn’t about perfection; it’s a practice. Perfectionism makes you feel stuck, scared to fail— stay imperfect. And you probably hate that. You want to change, but don’t know how to do it. Well, stop trying to be perfect and start practicing. What is practice? It’s doing something regularly to continue to grow and learn.…More