To Increase Your Power, Do One Simple Thing: Take Responsibility

Do you feel powerless?  Do you have problems you feel like you can't overcome?  Well, you need to know this. No one is powerless. You always have a choice. Yes, you are powerful. You just don't know it yet. And it starts with taking responsibility.  He survived the Holocaust by taking responsibility Victor Frankl survived … Continue reading To Increase Your Power, Do One Simple Thing: Take Responsibility

Longevity: thoughts about living a long life from Ikigai

Do you want to live longer, you know, have longevity?  Me too.  So I read Ikigai, by Hector Garcia, Francesc Miralles. Here are highlights I found most helpful. To understand longevity, the writers studied blue zones, which are areas in the world where the greatest concentrations of centenarians live. The highest ranking one is Okinawa, Japan. … Continue reading Longevity: thoughts about living a long life from Ikigai