This mindset helps you live better

Life isn’t about perfection; it’s a practice. Perfectionism makes you feel stuck, scared to fail— stay imperfect. And you probably hate that. You want to change, but don’t know how to do it. Well, stop trying to be perfect and start practicing. What is practice? It’s doing something regularly to continue to grow and learn.…More

How you can be a good friend when life sucks

Being a good friend isn’t easy, but it’s simple: Just show up. Last week I went to a funeral for my good friend’s dad. And I’ll be honest there was a part of me that wanted to run, shy away, draw back. I’m an introvert (maybe you can relate). Then, there are no guidelines, clear…More

Reflections from a funeral

Funerals aren’t just about death; they’re also about life. And this past week, while at my friend’s dad’s funeral, I could see that he lived richly, and he knew it. I don’t mean that he drove a Maserati, had a big house, or had some huge title. He didn’t. He was normal, just a regular…More