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Month: February 2020

This mindset helps you live better

Life isn’t about perfection; it’s a practice. Perfectionism makes you feel stuck, scared to fail— stay imperfect. And you probably hate that. You want to change, but don’t know how to do it. Well, stop trying to be perfect and start practicing. What is practice? It’s doing something regularly to continue to grow and learn. … Continue reading This mindset helps you live better →

John Pa Life, mindset 2 Comments February 6, 2020February 6, 2020

How you can be a good friend when life sucks

Being a good friend isn’t easy, but it’s simple: Just show up. Last week I went to a funeral for my good friend’s dad. And I’ll be honest there was a part of me that wanted to run, shy away, draw back. I’m an introvert (maybe you can relate). Then, there are no guidelines, clear … Continue reading How you can be a good friend when life sucks →

John Pa mindset, Relationships Leave a comment February 4, 2020February 4, 2020

Reflections from a funeral

Funerals aren’t just about death; they're also about life. And this past week, while at my friend’s dad’s funeral, I could see that he lived richly, and he knew it. I don’t mean that he drove a Maserati, had a big house, or had some huge title. He didn’t. He was normal, just a regular … Continue reading Reflections from a funeral →

John Pa Life, mindset Leave a comment February 1, 2020February 1, 2020

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  • How I stay fit in my forties 
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  • Longevity: thoughts about living a long life from Ikigai
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