Gratitude. It’s something we hear a lot about, especially this week. But, there is something that has a greater impact on our lives, like gratitude, but more richly. What is it? It’s contentment. You see, gratitude is something you do, an action. But contentment is a state of being. It’s not just an act; it’s…More
Tag Archives: personal growth
Become true for yourself
Don’t be true to yourself; be true to the truth. “Be authentic.” We hear it all of the time. It’s about being true to yourself. But often, being ourselves is the last thing we should be. Often we can be awful. We make mistakes, fail others, hurt our loved ones. I mean, sometimes, I’m a…More
To live your best life, be wrong more
Often we worry about being right. But I think we should be spending more time being wrong. Because sometimes, in life, being wrong is the most right you can be. This sounds strange, I know. But that doesn’t mean it’s false. You see, we live in a world that is obsessed with being right. The…More
Endings are new beginnings
By embracing the end, you will start to see new beginnings. Sure, some endings are good, like getting out of a bad job or unhealthy relationships, etc. But I’m not talking about that. I’m talking about the things we don’t want to end, the ones that aren’t good. It can be as trivial as a…More
One of the best ways to stay motivated
Many of us push ourselves to stay motivated. We force, cajole, pressure, sometimes even yell at ourselves to get going. But pushing yourself isn’t as effective as being pulled. I don’t mean being yanked or dragged like a prisoner, no. I mean something summoning you by an irresistible force, like being in love, where you’re…More
Use your mind to change your brain: changing your temperament
We all have aspects of ourselves, our temperament, that we wish we could change. Me—I’ve had a temper all of my life. It can get ugly. But that’s not the most interesting part. What is is that it has changed, improved as I’ve aged. I get angry less and with less intensity. I ultimately attribute…More
A new world: the Metaverse
Imagine living in a world where technology is so pervasive that it’s intertwined in everyday interactions and experiences, and and it is so immersive it feels as real as the room you’re in right now. It’s not on a screen, but surrounds you. That phenomenon has a name: it’s called the Metaverse. And I recently…More
Blog change
If we don’t evolve, we die. Or, at least, we stagnate. That also goes for this blog. So, I’m shaking things up. For a while now I’ve felt like I’m not giving you my very best with my writing here. Sorry. But it’s true. And now, I want to do something about it. I’ve wanted…More
Permission to live
Give yourself permission to fail, to overreach, to try. Give yourself permission to be imperfect, wrong, weird. Give yourself permission to do that thing you love, pursue your dream, take a different path. I’m not saying to do anything wrong or immoral. I’m just saying that there are a lot of things that are good…More
Hope, felt
Hope is there even if it’s hard to see. Yes, uncertainty is everywhere and it’s certainly scary, especially these days. Yes, these times are dark and not knowing what’s around the corner is daunting. But it’s not hopeless. Just because times are despairing and darkness surrounds us, we needn’t despair. Often the light can’t be…More
John Pa 