Silence: hearing the sounds of the soul

Silence. It’s one of the best things for us. Even so, for many, it’s scary.

So we surround ourselves with noise, TV going in the background or music streaming, podcasts playing, zoom meetings zooming. These days we have more noises than ever before. There are videos, shows, audiobooks, and on and on chattering in our ears all of the time. And that’s not mentioning the real people you may have on the phone or in the room with you. We live in a noisy world. It’s loud.

And that’s not the real issue. It’s this: the fact that we don’t allow for silence in our lives.

You see, silence lets us hear what’s important. It cuts through the noise. Without it, we can’t hear what we really need to hear: our inner voices. I’m not talking about the voices of a mentally ill person. No, these are the ones that make us better. They show us the way. They tell us who we are, who we can become.

Silence is about giving yourself the ability to hear your inner voice speak. In the quiet, we can hear the negative voices and correct them. We can understand what our conscience is actually saying to us. We can hear our souls sing. And, for those of you who believe in Jesus, like me, it’s in the silence where you often hear God.

I’m not saying you need to become a monk. You don’t need to go on a silent retreat where you have thirty-six hours of straight silence, without talking, walking in the woods barefoot in a robe. That would be nice but unnecessary.

What I’m saying is that you need to have some quietude programmed into your life. Whether it’s an hour or two once a week or some minutes a day, you should have some regularity where you seek and find quiet so that you can commune with those quieter voices that need to be heard.

And I’m not saying that this will solve all of your problems. It won’t. But it will make your life better. It will make you more self-aware. It will help you grow as a human.

It will help you hear the signal through the noise.


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