Tag Archives: selfcare

Love your life

Life’s simplest joys are best: a hug from a loved one, a kind word, a smile, the aroma of coffee right as you take the first sip, friends sharing stories and laughter, children growing, life awakening, a new day. That’s not seen simply. It takes work. See, we’re taught at a very young age that…More

You are more than worthy

You are worth infinitely more than you know. The stars, jewels, and gold cannot compare. You have the face of God. You see, the world has duped you into believing that you are your salary or your “earning potential” or your net worth. But that is not your real value. You’re worthy of dignity, respect,…More

The best thing about losing

Losing doesn’t just mean you’ve lost. For, when you lose, you gain. Whenever a friend leaves, you move away, get fired, close a business, it’s awful. We hate it. We should, because losing sucks. No one wants to have something taken from them. But what I’ve noticed is no matter what (or who) was taken…More

This mindset helps you live better

Life isn’t about perfection; it’s a practice. Perfectionism makes you feel stuck, scared to fail— stay imperfect. And you probably hate that. You want to change, but don’t know how to do it. Well, stop trying to be perfect and start practicing. What is practice? It’s doing something regularly to continue to grow and learn.…More

You are rich

If you can’t enjoy what you have, you’ll never appreciate what you want. If you learn to feel rich in every moment, getting what you hope for will only make you richer. Gratitude gives you abundance even when you may have relatively little. And if you have nothing, you can still be grateful for life.…More

When unlearning is the greatest lesson

Unlearning is sometimes the best learning you can do. For often you limit the understanding of how high you can climb or how far you can go or how great you can become; but those thoughts are often untrue, wrong. Examine them. Dismantle those limiting notions, the dark stories from your childhood, those demeaning words…More

Keep your New Year’s resolution by thinking like this

The size of your resolution isn’t what causes you to quit. It’s because you’re going too fast. If you slow down, you’ll have a better chance at keeping your resolution. Let me explain. Maybe you want to get super fit, or land a massive promotion, or make millions in your new business. Those are big…More

One of the best friends you should have

We are often our own worst enemy because we haven’t learned how to be our own greatest friend: We criticize ourselves when we should encourage, rage against when we should extend peace, yell at when we should listen, hate when we should love. We shouldn’t just be kind to ourselves; we need to support and…More

You need to know that you’re more than just you

“Just” is a word we should use sparingly with ourselves. “I’m just a mom,” or “I’m just an employee,” or “I’m just a woman,” or “I’m just a child.” “Just” limits you. It strips away the potential you have, what you can reach. You aren’t just you. You are becoming, always. You are changing, growing,…More