The best things in life don't come with a receipt. But all of our lives we’ve been told—no, sold—that if we buy this or that thing we will be sexy, better, satisfied, happy. But it’s not true. We’ve been duped. I remember going into stores and buying this or that article of clothing for my … Continue reading True happiness can’t be bought
Category: Life
Dealing with the fear of Coronavirus
You’re thinking about it; I’m thinking about it. Let’s talk about it. What is it? Coronavirus. A couple of nights ago, I was sitting in this ramen shop waiting for my friend, when I heard it: Coughing. Two women seated next to me coughed with this dry wheezing kind of cough. Maybe you would have … Continue reading Dealing with the fear of Coronavirus
You can choose
You have the power to choose. Choose to love. Serve others. Adore yourself. Love the unlovable. Choose to play. Like a child, enjoy your this moment, all of the moments, see the world with wonder, glee, delight. Playfully move through the world. Choose to dance. Allow the music on the radio, in your mind, to … Continue reading You can choose
This mindset helps you live better
Life isn’t about perfection; it’s a practice. Perfectionism makes you feel stuck, scared to fail— stay imperfect. And you probably hate that. You want to change, but don’t know how to do it. Well, stop trying to be perfect and start practicing. What is practice? It’s doing something regularly to continue to grow and learn. … Continue reading This mindset helps you live better
Reflections from a funeral
Funerals aren’t just about death; they're also about life. And this past week, while at my friend’s dad’s funeral, I could see that he lived richly, and he knew it. I don’t mean that he drove a Maserati, had a big house, or had some huge title. He didn’t. He was normal, just a regular … Continue reading Reflections from a funeral
Live well
I’m not an NBA fan; I don’t watch any games, turn on ESPN, follow any players, but the news about Kobe Bryant and his daughter punched me in the heart. Famous people dying is in the media all of the time. It’s sad, and we can feel some sadness. But often we move on. The … Continue reading Live well
You are rich
If you can’t enjoy what you have, you’ll never appreciate what you want. If you learn to feel rich in every moment, getting what you hope for will only make you richer. Gratitude gives you abundance even when you may have relatively little. And if you have nothing, you can still be grateful for life. … Continue reading You are rich
How to love your life
To love the life you have, you must live a life of love. It’s easy to buy into the idea that the more we possess like money, homes, stuff, the happier we will be, but that’s not true. Being rich doesn’t make you feel rich. There’s always someone richer to make you feel poorer. And … Continue reading How to love your life
Live your life
Too many of us live as if we were dead, but we need to live while we're alive. This day is what you have. It's a gift. You're blessed. Take it and do the things you dream of, start it, try, begin. Don't live in fear. Live out of faith. You're alive, so stop spending … Continue reading Live your life
The new you starts here
New doesn’t mean throwing out the old. Those mistakes, that failure are things you'd like to forget—but don't. Becoming new means taking the old and learning from it, growing through it. Just as the flower dies in winter and feeds the seed in spring, your past helps your future bloom. Without the old, you cannot … Continue reading The new you starts here