Love yourself when you make a mistake

When we make a mistake, we might be harsh with others. But the person we are often harshest with isn’t anyone around us. It’s ourselves. Sure, you made a mistake. Yes, it was terrible. But why make it worse? Why punish yourself more? The mistake is bad enough. Let it go. Punishing yourself won’t change…More

This is one of the best ways to look at life

Cascading down a lush green knoll, blanketed by wildflowers, you run free, without care and full of mirth, breathing in joy and exhaling love: You live. Slowing your strides to a saunter, you drink in the beauty that embraces you, enveloped in serenity, bathed in light, wrapped in love. There is no one with you,…More

This is the way to become greater

You have greatness inside of you. It’s there. But it does not speak in a loud, clear voice—but in a purr—slight sensations reverberating in your spirit. It beckons you to do the right thing, help that person in need, go above and beyond—love fiercely. Attune your heart to hear its call. For that is what…More

Do you know how valuable your time is?

No matter how much you can charge per hour, $1000 or $10, your time is precious. It’s the one resource you will pine for most at the end of your life. Money, houses, or stuff won’t be what you want, no—it’s more time. Don’t just spend it well; invest it wisely. Consider your hours thoughtfully.…More

One of the best doubts you can have

Not all doubts are bad. Some point you in the right direction. After you commit to running your first marathon or that ambitious project at work or some big goal you’ve always dreamed of accomplishing, that’s when you can hear a voice inside of your head saying, “No way; I can’t do that.” It happens…More

One of the most surprising things about love

Love cannot be forced. It can only be found, discovered, like a jewel unearthed. You may feel unlovable. You may feel unloved. But, love is there, waiting–waiting for you–longing to embrace you as much as you long to be embraced. Wait for it. Often, it finds us when we least expect it. When we stop…More

This is the best way to see your story

The story of your life is unfolding right now, at this very moment. Choose what you will do today, how you will invest your time, what you will learn, how you will grow, who you will be. The pen is in your hand; the ink is flowing. Tell your story. Tell it the way you…More

Sometimes to forget is the most powerful thing you can do

Sometimes forgetting is the best thing you can do to become who you were meant to be. Forget that you feel like a failure and that you can’t do this or that and the mistake you made back then. Forget thinking that you’re not enough, that you don’t look a certain way, have the credentials,…More

The truth you need to know about your pain

Pain. It marks and makes us. The death of a loved one, the breaking of love, the broken promises, the promising future never realized, the realization that your body won’t stop aching…causes us great grief; but they often act as the compass of life, directing us to our true north. Who would we be without…More

One of the most important people we forget to be kind to

Be kind to yourself today.  You might have screwed up, but you’re not a screwup.  You might have made a mistake, but you aren’t a mistake.  You are worthy. You are lovable. You are beautiful.  Punishing yourself will not right the wrong. That would only add to it.  Forgive yourself. Let it go. Move forward. …More